Home Forums Shops Trade Avatar Inbox Games Donate
  
Not Logged In
Reply
 
Thread Tools
Yuki Yuki is offline
Gackt's bodyguard
Default   #31953  
Nope I usually sleep for 14 hours straight.


If you can read this it means you have passed the first grade, congratulations.
Old Posted 09-19-2010, 11:03 AM Reply With Quote  
Default   #31954   DarkWolfrin DarkWolfrin is offline
Master Wolf
Yuki-
Oh I see.
I was doing so when I was living with my parents, but not anymore.

At least you have plenty to energize your body (: .


Well people I am going to work on stuff see ya laterz!
For those you wants to slowly chat your way with me, you know where to find me lol .
Old Posted 09-19-2010, 11:06 AM Reply With Quote  
johnny johnny is offline
writing machine in bad repair
Default   #31955  
Sleeping for 14 hours iiiiissss nooooootttt heeeeeeallllthyyyy.

You shouldn't do it, even if you feel like your body needs that many hours of sleep. Once you pass the usual 7 or 8 hours, your body actually has to work to keep you sleeping, which makes you even more tired and damages your health.

Old Posted 09-19-2010, 11:10 AM Reply With Quote  
Default   #31956   Yuki Yuki is offline
Gackt's bodyguard
No actually I'm still tired. Doesn't matter if I sleep 5,8, 10, or 12 hours...


If you can read this it means you have passed the first grade, congratulations.
Old Posted 09-19-2010, 11:10 AM Reply With Quote  
Sadrain Sadrain is offline
Resident ghost caracal
Default   #31957  
Probably because you're not used to one certain amount. When I sleep certain amount somewhere around 8, I do feel more awake than sleeping 12 for a whole week. 38
~ Hello, I am Sadrain, a ghost Caracal, but you can call me Rainy.
Nice to meet you. =^-^= ~
~Questing: Yearlies, RIGs, Lot of MIs, RUNES (always), Aurum
Shop: Selling MOST EIs | NOT updated buying thread ~


|~ Status:
Questing so much things I don't know where to start ~|

~Manning Crow's Nest on Haunted Galleon under Captain Lawtan's rule ~
Old Posted 09-19-2010, 11:15 AM Reply With Quote  
Default   #31958   johnny johnny is offline
writing machine in bad repair
Yuki:

Try set a schedule for sleeping, and stick to the schedule. It takes your body two weeks to adjust itself to a new circadian rhythm, and any deviation from the schedule - pulling an all-nighter, sleeping for a longer period of time, or sleeping for a shorter period of time - will mess it up and you'll have to start again. If you don't let your body adjust to a sleep schedule, it won't have the proper energizing effect.

Also, try to keep your schedule in 90-minute installments, which is the amount of time the body needs to cycle through all four stages of sleep. That means the best sleep is for about seven and a half hours.

Barring that, it could be your actual bed that's causing the problem. I know that my current sleeping materials (a pile of blankets on the hardwood floor. xD) isn't exactly helping me to be bright and sunny in the morning.

Old Posted 09-19-2010, 11:23 AM Reply With Quote  
Yuki Yuki is offline
Gackt's bodyguard
Default   #31959  
My biggest problem is falling asleep so when I do fall asleep I'm half dead.


If you can read this it means you have passed the first grade, congratulations.
Old Posted 09-19-2010, 11:25 AM Reply With Quote  
Default   #31960   Sadrain Sadrain is offline
Resident ghost caracal
I usually can fall asleep easily, only if I am kinda dead tired and therefor, I usually don't feel rested after those 6-7 hours in the end, and it lasts to the next day, sometimes I nap in the middle and it doesn't help either. Most of the herbal sleeping pills don't help either, at least, not to me.
~ Hello, I am Sadrain, a ghost Caracal, but you can call me Rainy.
Nice to meet you. =^-^= ~
~Questing: Yearlies, RIGs, Lot of MIs, RUNES (always), Aurum
Shop: Selling MOST EIs | NOT updated buying thread ~


|~ Status:
Questing so much things I don't know where to start ~|

~Manning Crow's Nest on Haunted Galleon under Captain Lawtan's rule ~
Old Posted 09-19-2010, 11:33 AM Reply With Quote  
Sadrain Sadrain is offline
Resident ghost caracal
Default   #31961  
And! -cry- My room can become total mess in elss than two days! -goes on cleaning rampage-

EDIT: Zomg! Skimming over my old fan fictions, I re-found the name of the song I used to love which leads to this amazing Japanese sound designer/composer. (I simply fail to remember those names @o@) <333 I'm happeh kitteh now!
~ Hello, I am Sadrain, a ghost Caracal, but you can call me Rainy.
Nice to meet you. =^-^= ~
~Questing: Yearlies, RIGs, Lot of MIs, RUNES (always), Aurum
Shop: Selling MOST EIs | NOT updated buying thread ~


|~ Status:
Questing so much things I don't know where to start ~|

~Manning Crow's Nest on Haunted Galleon under Captain Lawtan's rule ~
Last edited by Sadrain; 09-19-2010 at 11:36 AM.
Old Posted 09-19-2010, 11:34 AM Reply With Quote  
Default   #31962   Yuki Yuki is offline
Gackt's bodyguard
buuuh...I want my new pokémon game to arrive...


If you can read this it means you have passed the first grade, congratulations.
Old Posted 09-19-2010, 11:51 AM Reply With Quote  
Sadrain Sadrain is offline
Resident ghost caracal
Default   #31963  
-fastforwards time for Senyuki... or tries to 3:-
~ Hello, I am Sadrain, a ghost Caracal, but you can call me Rainy.
Nice to meet you. =^-^= ~
~Questing: Yearlies, RIGs, Lot of MIs, RUNES (always), Aurum
Shop: Selling MOST EIs | NOT updated buying thread ~


|~ Status:
Questing so much things I don't know where to start ~|

~Manning Crow's Nest on Haunted Galleon under Captain Lawtan's rule ~
Old Posted 09-19-2010, 11:55 AM Reply With Quote  
Default   #31964   Yuki Yuki is offline
Gackt's bodyguard
first october...whine...but maybe earlier if i'm lucky...


If you can read this it means you have passed the first grade, congratulations.
Old Posted 09-19-2010, 11:56 AM Reply With Quote  
AceValkyrie AceValkyrie is offline
Mythological-Valkyric-Queen of Ace
Default   #31965  
oohh i got soo much better at drawing!!! *o*

I am the Typhoon Knight of Chaos
I am the Mythological-Valkyric-Queen of Ace

Announcement// Stay tuned for an up-coming art shop of mines during the summer. A preview will my provided in my signature.
Quest Log// Coming soon...
Current funding's// 623 Aurum
Old Posted 09-19-2010, 11:58 AM Reply With Quote  
Default   #31966   Sadrain Sadrain is offline
Resident ghost caracal
Well, it's not even two full weeks! You can do it. <3 -cheers for-

And, yay. o: I am curious to see your drawings. x3
~ Hello, I am Sadrain, a ghost Caracal, but you can call me Rainy.
Nice to meet you. =^-^= ~
~Questing: Yearlies, RIGs, Lot of MIs, RUNES (always), Aurum
Shop: Selling MOST EIs | NOT updated buying thread ~


|~ Status:
Questing so much things I don't know where to start ~|

~Manning Crow's Nest on Haunted Galleon under Captain Lawtan's rule ~
Old Posted 09-19-2010, 12:06 PM Reply With Quote  
Silverbleed Silverbleed is offline
Super Artist
Default   #31967  
Hi guys

Old Posted 09-19-2010, 12:12 PM Reply With Quote  
Default   #31968   Sadrain Sadrain is offline
Resident ghost caracal
Hey Silverbleed. ^^ How're you?
~ Hello, I am Sadrain, a ghost Caracal, but you can call me Rainy.
Nice to meet you. =^-^= ~
~Questing: Yearlies, RIGs, Lot of MIs, RUNES (always), Aurum
Shop: Selling MOST EIs | NOT updated buying thread ~


|~ Status:
Questing so much things I don't know where to start ~|

~Manning Crow's Nest on Haunted Galleon under Captain Lawtan's rule ~
Old Posted 09-19-2010, 12:15 PM Reply With Quote  
Reply


Currently Active Users Viewing This Thread: 16 (0 members and 16 guests)
 
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All content is copyright © 2010 - 2025 Trisphee.com
FAQ | E-Mail | Terms of Service | Privacy Policy | Forum Rules
Twitter | Facebook | Tumblr
Return to top
Powered by vBulletin®