Trisphee - View Single Post

Rosekitten · Posted 09-21-2011, 04:28 PM

i only suggest that because i was on a workout plan that lasted only like 10 minutes together at tops but i would NEVER do that everyday till i really worked up to it ^.^; i was sore like no tomorrow from the 10 minutes cause it makes sure to work your everyday muscles more then you normally do.

that and also rushing things could cause more damage then helping :)

Rosekitten Thorns and Claws			#547
	i only suggest that because i was on a workout plan that lasted only like 10 minutes together at tops but i would NEVER do that everyday till i really worked up to it ^.^; i was sore like no tomorrow from the 10 minutes cause it makes sure to work your everyday muscles more then you normally do. that and also rushing things could cause more damage then helping :)
		Posted 09-21-2011, 04:28 PM