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insomnia
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littl3chocobo
isn't that funny
insomnia
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1
we've all had it at some point a few of us have had a couple days most of us have it a couple times a month, but what about the select few who suffer from it nightly, those of whom cound the clock back over and over to assure themselves that 'six hours is practically a record' or 'three is normal, three is better than two' or even 'well i can go a day without'. what do you say to the person who's unaffected by diet stress exercise and hypnotism? to the person for whom sleep is allusive even when they have time to spare for it?
my body shuts down more and more these days even though sleep remains elusive, my doctors have me on a bevy of pills to keep me healthy and kill the continuous line of bacterial intruders i court on a regular basis when most of it could be avoided by getting those extra 2-7 hours of sleep at night recommended by health professionals and moms.
this thread is not about asking people their tips on sleeping, teas and pills and night-blinders have been tried. some days the insomnia is useful, there are too few hours in some days for sleep. i just feel like sharing this, not just so the few people for whom this information is relevant to can know but also to put in perspective an issue that has plagued me since all of those years ago when i finally stopped wetting the bed because i stopped sleeping long enough to have nightmares
oh, and this is an opener to share your insomnia issues too even if you've only ever had it every second blue-moon or consider 12 too few for any reasonable person<3
come chat with me!
http://trisphee.com/forums/showthread.php?t=5267
Posted 09-17-2011, 04:27 PM