[littl3chocobo]

fat is not evil yuu, in fact there is a /reason/ our bodies crave it but i understand if you cannot get ahold of raw meat to cook yourself but eating shit like mcdonalds makes you fat and sick and puts crap in your body that does not go, it's really not so hard, just don't eat anything you cannot pronounce, it is not the best but it definatly is a good solid step in the right direction, though i recomend eating fat and butter and sweets as long as you don't eat it every damn day and you only eat the real thing

hell, buy a cookbook made before 1940, anything in there i recomend