[Asami]

Yeah that's true..

I just feel so depressed

[Haunting]

What you need is a distraction, its one of the key things to tackle depression. Do something active, and even mediating is suppose to help.
Like if you ommm, then you cannot think at the same time and so depressing thoughts will be blocked.

You could paint your nails or somthing if you enjoy doing that?

[Asami]

Well I am going to workoit

[Haunting]

Alright, but don't push yourself and rest if you feel tired -nods-
I'll be here when ya get back.

[Asami]

Yeah well its at 4

[Haunting]

What, your workout session?
What time is it there now?
Also what do you do, just run a lap or somthing? o:

[Asami]

Every Wednesday I go to a trainer to workoit and learn new techniques
we do lunges weights push ups sit ups ectect

Its 2:30 Atm

[Haunting]

Ohh, i see. O:
Hmm, how long do the sessions last?

I go see a group every wednesday, but not for things like training xD; at least not pyschical.

[Asami]

Its about an hour to two hours long

[Haunting]

Oh, i see. And you do have a good amount of breaks them yea ;o
You should have a small bowl of porrigde made with water c:
That should help see you through and give you plenty of slow realsing energy if you havent had breakfast

[Asami]

No breaks really
just time to drink a little water

Breakfast is actually and for me to eat
Because of my body type brefast makes me fatter
trust me
certain people just cant eat breakfast

[Haunting]

I tend to skip breakfast, so i honestly didn't know o: never knew stuff like that could happen

And i think the boys are ripping up somthing they shouldn't D:!

[Asami]

Depending on your body structure breakfast might br bad for you

Oh no

[Haunting]

o.o how do you know if its good or bad for you D;
I don't eat lunch or anything, or avoid as much as possible...actually i really need to stop eating again, i feel like im bulking out >: other people say i look healthy, but i feel blegh.

[Asami]

It depends on your body shape
if you have a big tummy don't eat breakfast

[Haunting]

I dunno about my tummy, I hate it D:
I wanna flatten it and get rid of it and everything. ;x;
I struggle at sit ups though.