[Den]

I've started cutting back on pop, replaced it with sparkling water that has 0 sugar in it (infused with fruit flavors because I like my fizzies), and since I'm feeling better mentally and physically from where I was last year, I'm feeling up to moving and walking more. Plus, I'm paying more attention to how much I eat, and learning to recognize when I'm full. I really don't deny myself treats when I've got access to them, but I do pay more attention to how much of 'em I eat.