Thread: Milk
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Mekatra Mekatra is offline
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What Galla said. Not to be indelicate, but do the cramps come with any other symptoms?

It is also possible you have a sensitivity to the protein casein if you notice that you get an upset stomach after eating hard cheese or yogurts since they contain more casein than lactose.
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Old Posted 11-05-2018, 11:14 AM Reply With Quote