[Echo-chan713]

For me it was portion control, I drink soda (but I go for a small size cup)I usually drank those powdered Crystal Light drinks; and I used to be in High School so I had to walk to get to my classes everyday. I love DDR so that helped my metabolism to go up; I lost 60 pounds in the school year.

Then when I graduated I didn't know how to drive so I walked basically everywhere whether it's convient of a distance from point A to Point B. I cooked alot so I rarely went out to eat; if I went out to eat someone would pick up my tab.