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Tired, but can't sleep
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Jurinjo
Poconut Overlord
If focusing your thoughts on mundane things like breathing, the feel of the world around you, or counting doesn't help...have you tried calm or just music that normally bores you? When I'm desperate sleeping pills work to get me some semblance of sleep. It usually isn't so restful but I'm getting something.
You can also try sleeping in a different room. I notice I sleep fast in other people's homes than I do my room. Unfortunately in my house there's no where quiet to sleep except my room.
Posted 12-26-2011, 10:31 AM