[Delicious Nightmare]

Originally Posted by DarkForbidden-Love

There are things you can do about it. It won't be as good as being professionaly treated but it is better then anything. Take up a physical sport like kick boxing or karate. These will release stress in a physical way causing the chemicals in your body to make you happy. Most physical exercises do it but the ones that require more work better.

Thank you.
I'm kinda unable to do to much physical things as in kick boxing and such. I live with chronic pain from a twisted/off set/ extra vertebrae.