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MuseSick · Posted 08-18-2011, 03:09 PM

The best suggestion I have-
is actually for when you've got them, and wake up in the middle of the night and can't sleep.
Is that pick three or four of your favorite things, repeat them out loud, and picture them in your head, and eventually say it in your head and imagine it, I used to do it as a kid and it'd help me forget my nightmare and get back to sleep.
I find it works really well if you've got good imagination.
^^ Just encase you get them and wake up, I hope that helps : 3 !
It wont rid of them, but it'll help you sleep after you have one! ^^

		#6	MuseSick Mercury Poisoning!
The best suggestion I have- is actually for when you've got them, and wake up in the middle of the night and can't sleep. Is that pick three or four of your favorite things, repeat them out loud, and picture them in your head, and eventually say it in your head and imagine it, I used to do it as a kid and it'd help me forget my nightmare and get back to sleep. I find it works really well if you've got good imagination. ^^ Just encase you get them and wake up, I hope that helps : 3 ! It wont rid of them, but it'll help you sleep after you have one! ^^ "Everyone else is either asleep or having sex. I've been watching cable television and eating jello." -The Perks of Being a Wallflower
	Posted 08-18-2011, 03:09 PM