[Taiania]

I use lavender oil and mint in a shower or bath and push the negativity out to be washed away with the water. The lavender relaxes and the mint refreshes. Try and keep the window open in the bathroom if you can and a few candles always help.

If it's really really bad try channelling all that negativity into a clear quartz crystal and purify it as soon as possible.

That's really cool Raven ^_^ I might use it at some point. :D