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Default   #6   Seloria Seloria is offline
THIS. IS. SPAR -shot- ... *gurgle*


I know how you feel and wish you the best of luck! A few years ago when I was still living with my parents, I got to my ultimate low and became very depressed with how I looked because I weighed 240 lbs. I used SparkPeople to track my calories and excercise for about a year... I got down to about 160lbs and went from a size 23 to a size 10. It really works, and makes you aware of portion sizes and what you're eating that's racking up your calorie intake... Unfortunately since moving in with Cale, I've gained most of the weight back. I've started to work out again, though I haven't been counting my calories, in hopes of losing the weight again. A big tip is everything in moderation and appreciate even the little goals! Good luck!

~* Calendros' wife <3 - married Aug 13/11 *~
Old Posted 05-12-2011, 11:07 PM Reply With Quote