[Fey]

Yeah, I've had those days, and they're NOT fun to survive through. I usually have to find one good thing and hold on to it mentally as though it were a life boat off the Titanic. How bad? Well, I try not to dwell on them, so I'm sure some have been pretty bad, but I refuse to remember. As for getting over them, I tend to rant to my best friend, my friends on-line, and my roommate.... Otherwise I feel like I'll explode. But on a few occasions I have broken down and screamed and cried and done all that fun stuff too.