[M i l k]

I honestly have the same problem as you, I can hardly concentrate when there are just so many distractions, but i try to block them out as much i can and settle down at a desk with no clutter, try to make sure your space is as clean as possible ... i don't know why but it helps me concentrate more and just make sure you're well rested and have all the right supplements to get you through :D I always like to have some candy or something sweet to make me feel awake...