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Poggio Poggio is offline
Bald and loving it!
Default   #17253  
No they don't count. Even when your lactose intolerant. You should try eating raspberries, and apples peas and lentils. I am not sure if you eat a lot of junk food but cutting some of that out helps too. I just recently changed a lot of things in my diet but I am not as source worthy as your mom if shes a nurse. XD most of my info comes from the wiki.

Wait I think yogurt helps. Only because it has strange enzymes in it.
Old Posted 03-14-2011, 07:55 AM Reply With Quote