[johnny]

I'm average weight, but super out of shape. I get winded going up a flight of stairs, and can't run for more than a few minutes, and I can't even touch my toes (something that my 50-year-old mother and my 6'3, 200-something-lbs. brother can both do).

I need to start exercising just to get healthier. Losing a few pounds (I'm on the far-end of the "average weight" spectrum, about five pounds from being considered mildly overweight for my height) would be a bonus, though.