[tenshi raven]

I would NOT recommend diet pills unless you are consulting with a DOCTOR you can really mess yourself up doing that. Proper nutrition, eating 4 or 5 small meals a day upping your amount of exercise and actually 5 mins can help if it is more than what you have done before. You also want to make sure you are consuming enough calories which is a mistake a lot of people make. The key thing is finding what works with your body not everyone is going to lose weight by diet alone some will so really find what works with you and don't concentrate on a certain weight because you may find that you aren't meant to be 150 pounds.
also when I worked retail I did lose weight because I moved around my section it depends on how active you are