[M e w]

Shaun didn't know how he was going to get by if this kind of thing continued. He usually didn't have to deal with too many people... or at least ones who annoyed him so much.
There was still quite a bit of time in the day, so he figured he'd do what he would usually do when he needed to kill time; exercise.
His own physical fitness was something that he was always trying to perfect. The healthier and more active you were the easier it was to get by.
He sat down on the edge of the bed and pulled his heavy boots off, followed by his jacket and bullet-proof vest, leaving him in just a black undershirt and his black cargo pants. He rummaged through his duffel bag until he found his pair of light fitness pants. Reminding himself that he was ignoring his new visitor, he pulled his cargos off and pulled the workout pants on.

He rolled his neck and cracked it, followed by stretching out his arms and legs. He could do his basic routine inside, so he laid down onto the floor and then pushed himself up and began doing his push-ups, feeling the slight strain in his arms.