[Biomecha]

Don't think my tendinopathy issues will ever be "healed" in a sense that I can get back into walking longer distances or running or wearing shoes I actually like. And it's preventing me from doing many other things. And that's after all the resting, icing, eccentric exercises, foam rolling, stretching, avoiding over training in what I can do...all strictly twice a day for over 6 months or more since it's more than one thing we're dealing with. Basically everything you can do to break down the scar tissue and align the collagen cells. And one wrong step off a curb can instantly feel like having it injured again.