[Glitch]

canola is the #1 offender! If you did not know there is a microscopic fungus that grows in canola oil and I almost instantly end up in the bathroom and bedridden after having some! Vegetable is ok but has soy and I am avoiding soy for the baby v.v

Peanut is probably ok? coconut is ok but expensive and there isn't really a benefit to eating it!

Safflower is my best bet, I've not had a reaction to that one yet! I was using olive oil but I'm beginning to find myself with really bad stomach aches after eating olive oil now.