[Coda]

Originally Posted by Espy

Also, to add onto what Coda said, do grounding exercises. I don't know which ones work for you, but my roommate has a tendency to...forget...her meds, and I've noticed that her irrationality spikes through the roof to the extent of dissociation (which, ironically, makes her look at everything from an extremely "logical" POV).

That's not ironic at all. That's rather fundamental to dissociation. The mind gets compartmentalized, putting different parts of the self in different boxes and blocking off the painful parts from the conscious ego, leaving a raw but functioning self to figure out how to deal with things.

Of course, with parts of one's experiences and thought processes walled off, that reasoning is operating on incomplete information, so the conclusions can't necessarily be relied upon.

EDIT: (Speaking from... lots of personal experience... but also a lot of reading.)