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Default   #45778   Monorea Monorea is offline
Stuck In One Reality
*googles around* *selects a few quotes*

"It’s Not as Bad as Other Veggie Oils, But Still Highly Overrated"

"Seed- and vegetable oils are generally unhealthy. Conventionally produced rapeseed/canola oil is no exception."

"Overall, canola oil is not as bad as other vegetable oils (like soybean oil), but it is still far from being healthy. You would do much better eating olive oil or coconut oil instead."

And as i said before those oils can't take as high heat when cooking and you have to use a much larger amount than canola oil.
Old Posted 01-25-2016, 03:52 PM Reply With Quote