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Worried about Damaging Knees
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Desmond
*twitch*
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5
I would look into some different vitamin supplements that might help with your joints. Because it sounds like they aren't being lubricated enough, a common problem for a lot of people and many just take some supplements to help combat the problem. I wish I could remember the exact one, I used to know because my Dad had to take them for a while.
I'd keep the brace though, very good idea. =3
Also, mine hurt occasionally from an old track injury that I got back in high school. The pain has decreased over time because I've been working the strength back up in my knee. So time also will be your friend after you sort things out. The body is an amazing machine.
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Posted 07-16-2012, 11:17 AM