[Pinkie]

Mizuki smiled at the voice before he moved sitting back up and stretching backwards while bending his left leg up so his foot all but touched his head and he looked to Thalion "What if I did?" He asked with a little smile "I told you I needed my stretches" He said beofre moving and changing again this time he rested on his lower back and shoulders. His arms supported his back as he lifted his legs and body into the air. "So...I am doing them all" He said with a smile seeing the look on Thalions face.

Every pose that Mizuki did not only stretched muscles and cracked joints it also opened the magical flow ways with in his body causing his muscles to strengthen with out a work out. It also healed his body the more he stretched. He would teach every pose to Thalion one day.