Do You Guys Exercise?
 

My one friend is really into burpees which..tbh I'm honestly not sure how it's exercise but I mean...my friend swears by it and he's in pretty good shape.

Basically like, he just drinks soda, sits on the computer and like belches a lot. And yeah..."burpees" he calls it.

Do you guys exercise at all, does anyone else do burpees?

I've been trying it and idk...I think I actually gained a pound so far.

I can't and won't ;o;

Maybe even just like try burpees.

Although idk...maybe that doesnt work. Im not sure it's working.

Burpees are pain.

I do exercise, though.

I guess I can see how forcing burps would exercise the abs, but... that doesn't sound overall productive, especially since the soda is just going to add more calories. (Sparkling water might be okay for the task.)

Before COVID, I would go to the park every weekend for swordfighting practice. My local park has opened back up this summer but because I've been moving house I haven't had a chance to attend again yet.

I also used to use Dance Dance Revolution as an exercise routine. That, too, got set by the wayside thanks to having to move house. I really want to get back into it.

I definitely don't workout as often as I should, but I do still get plenty of exercise walking to work. Each week I estimate I walk somewhere between 7 and 15 miles. It can vary depending on whether I get a ride home from a coworker (usually only if it's really bad weather out and we get out at the same time) or if I pick up extra shifts.

But I do want to get better at sticking to doing actual workouts too to help tone down certain areas and also build a little more muscle.

That's... that's not how you do burpees. xD
Actual burpees are jumping down into a push up, then jumping up, lifting your hands above your head and back down into a push up and repeating.

I do burpess on a regular basis because I go to the gym a lot. xD

I walk and enjoy the squirrels and birds and trees ~

past that? I "burp"ee a bit while gaming, lol

i don't exercise at all lmao
got a fast as fuck metabolism
which sucks when you're trying to gain some weight lmao

I need to exercise more, but from the neck down, my body is not able to do the good stuff... and I'm too broke to afford a YMCA membership (They have an indoor pool here, and swimming is really good for exercise that isn't weight-bearing, which is what I need).

I don't exercise much at all. I have no stamina for it, and I have chronic pain, so I tend to avoid moving around much even though it'd probably help if I lost weight. :'D

I don't really go a day without exercising in some form, despite dealing with nagging injuries and pain. I should take rest days, but even then I'll do something light at least. I just wish I had better equipment or areas where I can do something outdoors.

Yes I do. I go for walks with my daughter about every other day and dance. I've tried yoga and Pilates, but I prefer walking.

I have to be carful not to aggravate an old knee injury.

I'd love to be toned one day, but I don't see it ever happening.

I'm insanely bad at exercise.
I can't handle a lot of cardio to do some breathing issues i do have.
but i do like going for walks, and yoga. Swimming i really enjoy but swimming
it not something i can do anymore because i was only able to because of my aunt
who i've cut contact with for the most part.

"I do donut lifts!" Derpy says as he waddles in and proceeds to demonstrate his favorite workout.
https://i.postimg.cc/tgrFTbP8/20200823-135709.jpg

i actually should probably get around to exercizing tbh.

my dad has high blood pressure, and idk if it runs in the family.