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-tries to send coda all her rain- OnO
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yikes! that's a little too close for my comfort....
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It would be for me, too, except there's a mountain in the way, which helps. :P
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well that's good the mountain helps!
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It's down to 20 C here now. :D Oheuw!
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*opens up converstion app, enters numbers* oooh 20C is nice. =)
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Hey guys!
What's up? I'm feeling kind of blah today. Thinking I got too much sleep or something... |
"Too much sleep" is a problem I would LOVE to have. I have problems all day if I don't get a full night's sleep. ._.
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It's finally 29C and not 32C now that its not nighttime :'D! I kept sleeping with an ice pack throughout the day because it was too hot to comfortably be awake.
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I am a tad shook still.
There was a shooting nearby yesterday evening. Was scary as hell to ride my bike home after midnight. D: And I am home alone until tomorrow. |
Oh dear. I'm glad you're all right.
-- I had instant noodles today! I know it's processed and unhealthy but I love them >< |
I love ramen as well. I try to avoid eating them though. 400 calories is a lot especially when you are trying to only eat 1,000 calories a day.
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Why only 1000? Even dieting you should generally still be consuming 1200 unless your doctor has told you otherwise. If you don't get enough calories your metabolism slows way down and you don't burn fat as well.
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Hmm, I did not know that.
I figured that I would need less calories since I am smaller than average. I was looking at this website: http://www.healthyweightforum.org/en...ries-required/ And it recommends that I eat 1,158 calories to lose 1 pound a week. So 1,000 calories doesn't seem that unreasonable. |
*blink* You must be tiny. o.o But okay, if your body mass is that low then the numbers do scale down. 1000 is still probably slightly low for you because you should aim for no more than two pounds per week (again, to keep your body from slowing down your metabolism too much) but nitpicking between 1000 and 1050 is hard to do in practice. You should be fine.
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I eat cup ramen ^^ and it's ~300 calories from what I remember. Though packaged ramen is ~400.
Edit: The site says I need to eat between 1400-1500 calories for weight maintenance and ~1000 calories to lose weight ^~^'. That would mean a cup ramen would be nearly a full meal if I wanted to lose weight =~='' |
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