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Demonskid 07-26-2016 11:46 AM

-tries to send coda all her rain- OnO

trystan830 07-26-2016 12:06 PM

yikes! that's a little too close for my comfort....

Coda 07-26-2016 06:17 PM

It would be for me, too, except there's a mountain in the way, which helps. :P

trystan830 07-26-2016 09:54 PM

well that's good the mountain helps!

RinLin 07-27-2016 09:03 AM

It's down to 20 C here now. :D Oheuw!

trystan830 07-27-2016 10:12 AM

*opens up converstion app, enters numbers* oooh 20C is nice. =)

Fulkth 07-27-2016 03:49 PM

Hey guys!

What's up? I'm feeling kind of blah today.

Thinking I got too much sleep or something...

Coda 07-27-2016 03:57 PM

"Too much sleep" is a problem I would LOVE to have. I have problems all day if I don't get a full night's sleep. ._.

Potironette 07-27-2016 08:28 PM

It's finally 29C and not 32C now that its not nighttime :'D! I kept sleeping with an ice pack throughout the day because it was too hot to comfortably be awake.

RinLin 07-28-2016 08:09 AM

I am a tad shook still.
There was a shooting nearby yesterday evening. Was scary as hell to ride my bike home after midnight. D: And I am home alone until tomorrow.

Potironette 07-28-2016 11:06 AM

Oh dear. I'm glad you're all right.

--
I had instant noodles today! I know it's processed and unhealthy but I love them ><

Fulkth 07-28-2016 10:30 PM

I love ramen as well. I try to avoid eating them though. 400 calories is a lot especially when you are trying to only eat 1,000 calories a day.

Coda 07-28-2016 10:34 PM

Why only 1000? Even dieting you should generally still be consuming 1200 unless your doctor has told you otherwise. If you don't get enough calories your metabolism slows way down and you don't burn fat as well.

Fulkth 07-30-2016 04:15 PM

Hmm, I did not know that.

I figured that I would need less calories since I am smaller than average.

I was looking at this website:

http://www.healthyweightforum.org/en...ries-required/

And it recommends that I eat 1,158 calories to lose 1 pound a week. So 1,000 calories doesn't seem that unreasonable.

Coda 07-30-2016 04:42 PM

*blink* You must be tiny. o.o But okay, if your body mass is that low then the numbers do scale down. 1000 is still probably slightly low for you because you should aim for no more than two pounds per week (again, to keep your body from slowing down your metabolism too much) but nitpicking between 1000 and 1050 is hard to do in practice. You should be fine.

Potironette 07-30-2016 11:28 PM

I eat cup ramen ^^ and it's ~300 calories from what I remember. Though packaged ramen is ~400.

Edit:
The site says I need to eat between 1400-1500 calories for weight maintenance and ~1000 calories to lose weight ^~^'.

That would mean a cup ramen would be nearly a full meal if I wanted to lose weight =~=''

RinLin 07-31-2016 08:13 AM

An average person needs 1500-1800 a day, and that's also for losing weight.

Potironette 07-31-2016 06:30 PM

I really like how it's always bright in summer. This way I can read scary things without getting scared in the evenings x3

Coda 07-31-2016 07:11 PM

Well, cup ramen is MEANT to be a full meal, so that's probably about right. I tend to stretch it by adding in some vegetables to the cup, to add some bulk to it without adding much in the way of calories.

RinLin 08-01-2016 09:10 AM

I am on the LCHF diet, and it works good. :)

Fulkth 08-01-2016 02:43 PM

I don't think this calorie counting thing is working out so far.

I have had a bunch of leftover fried fish with tartar sauce for breakfast and lunch. And I made 3 extra fattening desserts too.

1. Strawberry cheesecake-like dessert
2. Brownies
3. Upside down cake.

Coda 08-01-2016 04:51 PM

Calorie-counting is the only thing that actually WORKS, in terms of the science of losing weight. Everything else -- in terms of what to eat, when to eat, how to eat, et cetera -- is either (1) pseudoscientific bunkum, (2) an attempt to make it easier to stay within your calorie budget while satisfying your cravings, or (3) both. Following ANY diet plan without making sure you stay within the calorie restriction will just lead to gaining weight. (Sorry, paleo/LCHF/Atkins/South Beach/whatever diets, chowing down on protein and fat all day won't make you healthy if you eat too much of it.)

The truth is, if you stay within your calorie limit, you can eat whatever you want, whenever you want, however you want. (Though not "however much you want," because obviously that will push you outside your calorie limit.) If you want to eat a Snickers bar for breakfast, that's okay. If you go over on one day, you can cut back for a couple days to make up for it, as long as you get the right amount on average. If you're only over your budget by 100-200 calories, you can even use extra exercise to burn it off.

But yeah, diets are hard. There's a reason that there's an obesity epidemic in the first world -- human instincts are built just like most other mammals: hoard calories in times of plenty in order to survive times of famine. Unfortunately, we never HAVE times of famine anymore. We also instinctively crave the flavor of fat because it's the most dense source of biologically-available energy available. But until obesity starts killing fat people before they reach reproductive age, there's no chance of evolving out of it, so it's all a matter of willpower.

Fulkth 08-25-2016 11:07 PM

I bought a gallon of ice cream on Tuesday night. It is now Thursday night and it's all gone. And the only person who has been eating it is my significant other...

Alistair Fawkes 08-25-2016 11:22 PM

I have extra salmon tonight. Anyone hungry?

Glitch 08-26-2016 02:02 PM

i can only eat wild caught salmon ;!;

Tohopekaliga 08-26-2016 02:41 PM

Any particular reason for only wild?

Tiva 08-26-2016 02:48 PM

Chemicals? Glitch being a picky eater?

I am getting dragged out tonight

Glitch 08-26-2016 03:32 PM

i dunno! the obgyn said only wild salmon!

xD

Coda 08-26-2016 03:41 PM

Are you expecting? It could be a concern about mercury levels in farmed salmon.

Glitch 08-26-2016 03:46 PM

I am. I thought it was no fish at all but she said I can have wild salmon.

I don't know where to go to get any though and I am worried I would cook it wrong or something :x

Tiva 08-26-2016 03:56 PM

Best way to get wild Salmon is to fish…. but I wouldn't risk it in general.

No Sushi for you until my (self claimed) god child come out!

Glitch 08-26-2016 04:22 PM

you are my trisphee waifu you know

Tiva 08-26-2016 05:01 PM

Yes I know, I proposed to you and everything!

Alistair Fawkes 08-27-2016 12:16 AM

Well... I bought the salmon from the seafood department at the grocery store. I think ours here in town is a cut above, but I'm pretty sure its still farm-raised. I'm just gonna warm-up leftovers or something tonight. I usually don't feel like cooking after work.

Athilea Majiri 08-27-2016 04:51 AM

My understanding, for expectant mothers, was we could have chunk white albacore tuna and that was it.

SparX 08-27-2016 11:53 AM

Mmmmmm Salmon
Another reason I love living in the PNW
I was thinking about getting some next month before the season is over and they get pricey but gotta set up a day where my mom isn't home so it doesnt mess with their allergies.....
I was under the same understanding as Athilea though on pregnancy and fish eating.
It's nice you get some flavorful fish meat glitchy =D

Alistair Fawkes 08-27-2016 12:10 PM

I've actually never heard of that. But I don't have much experience with pregnant women. (And never will. >.> ) Isn't there also something about turkey and pickles? lol

Ireland 09-20-2016 07:50 PM

yeah, sparx!

another pnw resident!

:3

SparX 09-20-2016 11:45 PM

WOOOOOOOOOOOOOOOOOOOOOOOOOOO
-High fives Kitty-
Which part of pnw are you in general =3
15 mins from canadian border here, 20 from the ocean XD

Ireland 09-21-2016 04:51 PM

currently a seattle-metro area dweller, was born on the oregon coast though. :3


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